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The Perfect Gift

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Welcoming Spring

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Summertime Fun

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    • Black AF

    The Strong Black Woman Stereotype

    For decades, the Black woman has been acclaimed for her strength and fortitude in the face of both personal and societal challenges. The conceptual ideology that Black women can (and…

    • Black AF

    Systemic vs. Systematic Racism

    With all that has transpired over the last few months, we have been having a great deal of much needed conversations. Some of these conversations have rendered us hopeless, some…

    • Catch Flights & Feelings
    • Health Is Wealth
    • Love Is...
    • Simply Random
    • Uncategorized

    The Bigger Picture

    Yesterday we hiked at a local park here in Georgia. While I was attempting to get a photo that would do this picturesque landscape justice, my partner was snapping me.…

    • Love Is...

    Mind Your Business

    The Holidays are upon us. For most this is a joyous time to spend with friends and loved ones. For others, comes increased anxiety (or just plain annoyance for some)…

    • Catch Flights & Feelings

    ATL’s Guide to Tulum, Mexico

    I’m sitting on a cabana watching the birds fly east towards the sunrise. In front of me I can hear the waves crashing into the endless sea of ocean. This…

    • Simply Random

    The Marathon

    It’s been a week and I still get chills and this gut wrenching feeling when I see his picture or hear his name. And audible groan escapes my mouth when…

    • Catch Flights & Feelings

    ATL’s Guide to ATL: For the Culture Edition

    In honor of Black History Month, I wanted to give you a guide to one of the cities that is so deeply rooted in Black culture. Atlanta has been a…

    • Love Is...

    Date Your Mate

    If you currently are or have ever been in a relationship, you know how exciting those first few months can be. Feelings are intense, the newness is exciting, and dates…

    • Simply Random

    The Real Glow Up Challenge

    If you’ve been anywhere near social media for the past 36 hours you’ve seen an influx of people posting side by side pictures of themselves. Social media subscribers have searched…

    • Health Is Wealth

    African Americans and the Mental Health Stigma

    I wish more people especially my African American counterparts understood the value of therapy. Have you ever heard a Black parent say “oh he’s just bad” when speaking about an…

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